Chair Yoga

Chair Yoga is great for students that have desk jobs, mobility issues, recent surgeries, or blood pressure issues. Chair Yoga is an excellent way to stay connected to your yoga practice in a safe way. If your organization or workplace is interested in Chair Yoga call 780-826-9583. Sunshine Yoga also provides Chair Yoga to the residents at BonnyLodge and members of the Bonnyville Seniors Drop-in Centre 2x a week! And we’ve added Glendon Senior’s Hall on Tuesdays at 10 AM!