Starting Thursday, October 10, 2024! Join me via Zoom from 7:30-8:00 PM for a Slow Flow Vinyasa practice on Thursday evenings until November 28. Together we will move through yoga poses while connecting our breath. Only $5 per class makes this your most economical way to have personal yoga instruction. Payment by Etransfer - call or text 780-826-9583 to register.

Online Yoga Class

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Chair Yoga